UXCC October Fall LUNCH & LEARN
Uxbridge Chamber of Commerce Presents - October Lunch & Learn
Date: Wednesday October 21st 2015
Location: Wooden Sticks
40 Elgin Park Drive, Uxbridge, ON L9P 1N2
Uxbridge Chamber of Commerce Member
Personal Awareness thru' Physical Fitness & Self-defence.
Participation & Development In:
Movement and motion - focus and awareness - essential breathing - relaxation.
Help the body, help the mind - make it apart of your day and woven into your life.
It's something everyone can do - you owe it to yourself - plus you get to kick!!
To wear: Loose fitting track pants, suitable sports top, indoor light-soled sport shoes.
What to bring: Yourself - bottle of water - hand towel - A Big Smile - It's fun!!
09:00 am - Registration
09:15 am - Introduction
10:00 am - Break
10:15 am - Self Awareness thru' Physical Fitness
11:00 am - Break
11:15 am - Self Awareness thru' Self-Defence
12:00 am – Lunch – Networking
01:00 pm - Conclusion
Master Keyver - 7th Dan Black Belt, Internationally Accredited Instructor.
Over 38 years experience in martial arts.
20 year anniversary at the heart of the community of Uxbridge.
Contribution to the Township of Uxbridge Award.
Canadian Maple Tree planted in Honour of Master Keyver - Parkside Dr. Uxbridge, ON.
RSVP for October Lunch & Learn by October 16th 2015
Members Cost L&L $40.00 etransfer to firstname.lastname@example.org
Future Member Cost L&L 60.00 etransfer to email@example.com
*Cheques payable to Uxbridge Chamber of Commerce - mail/dropped off - 2 Campbell Drive,Box 810 Uxbridge ON L9P 0A3